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Do you listen to music while running?

Posted by David Hardy
David Hardy
VTR Expert
User is currently offline
on Thursday, October 04, 2012
in Uncategorized

Let me start off by saying I have been running for over 20 years and I have never worn a walkman (those under 30 see picture below) i-pod, or any other device while running outdoors. Call me "old school", but I truly believe a big part of the enjoyment of running is smelling the air, enjoying the sounds of nature, and the freedom to explore new areas. There is nothing like running on a cool October morning on a country road, enjoying the sights and sounds as you cruise along at a comfortable pace. Running is a great way to escape from the day to day grind and the time to exercise your body and relax your mind.

Now that you have the picture of serenity on a nice country road......Why in the world would you want to listen to music while running? This is supposed to be your time away from everything. You would prefer to listen to your i-pod and hear the same songs that you have heard 1000 times than enjoy the sights and sounds outdoors? I think anyone that listens to music while running outdoors is missing out on a huge opportunity. Running is the time to look around and enjoy your surroundings.....Not constantly fiddling with your i-pod or phone, changing songs every 30 seconds oblivious to the world. If you have never ran outside without music try it next time. Learn to relax your mind and the joys of running free.

Even if you disagree with me there is another factor. Safety is also a huge concern when running outdoors. If your music is blaring then you are reducing your chances of hearing a car horn, fast approaching car, or any other noise that should warrant your attention. I may be in the minority but I believe listening to music while running outdoors is just a bad idea.

I do admit then when nature forces me to the dreadmill I do use an i-pod. This is totally different. There are no sights and sounds to enjoy. Safety issues do not exist. Therefore...blare your music and pray the time goes by quick. Hopefully this winter is a mild one with minimal snow so I won't have to run indoors.

 Let me know what you think...Agree or Disagree?


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